Glutenfree, Nightshadefree, Nutfree, Sugarfree.
A simple nutrition plan to help clients control acid reflux or gastroesophageal reflux disease.
This program eliminates common trigger foods for reflux such as spicy foods, fatty foods, certain spices, citrus fruits and juices, acidic foods and beverages, coffee, black tea, chocolate, mint products, added sugars, onions, garlic, and tomato-based products. The plan focuses on foods to help reduce symptoms such as fiber, healthy fats, and lean protein. (14 Recipes)
Gastroesophageal Reflux Disease (GERD) Support Recipes
Each eBook contains meticulously researched evidence outlining the macro and micronutrients for each recipe, catering to specific health conditions. Our recipes are carefully curated to provide both delicious taste and nutritional benefits. Most eBooks will come with a prep guide that is included with the download. Please read Disclaimer on “Product” and “Thank you” Pages.