Dairyfree, Eggfree, LowGlycemic, Sugarfree, Vegetarian.
A plant-based plan to maintain regularity in timing and spacing of carbohydrate intake to optimize glycemic control.
A consistent (or controlled) carbohydrate diet helps people with diabetes keep their carbohydrate consumption at a steady level, through every meal and snack. This plan is free from added sugar and uses high fiber, low glycemic carbohydrate sources. To reduce the risk of cardiovascular disease saturated fat and sodium are kept to a minimum. (18 Recipes)
Plant-Based Consistent Carbohydrate Healthy Recipes
Each eBook contains meticulously researched evidence outlining the macro and micronutrients for each recipe, catering to specific health conditions. Our recipes are carefully curated to provide both delicious taste and nutritional benefits. Most eBooks will come with a prep guide that is included with the download. Please read Disclaimer on “Product” and “Thank you” Pages.