Dairyfree, Glutenfree, Nightshadefree, Soyfree, Sugarfree.
Functional foods to support the first 14 days of the menstrual cycle.
Our Follicular Phase Support Program contains foods that support healthy estrogen levels including cruciferous veggies, nuts, seeds, and fish. This program is designed for pre-menopausal women.
(21 Recipes)
Recipes to Support the Pre-Menopausal Female (Days: 1 - 14 of Cycle)
$39.99Price
Each eBook contains meticulously researched evidence outlining the macro and micronutrients for each recipe, catering to specific health conditions. Our recipes are carefully curated to provide both delicious taste and nutritional benefits. Most eBooks will come with a prep guide that is included with the download. Please read Disclaimer on “Product” and “Thank you” Pages.

